Lifestyle changes help in avoiding heart disease

Feb 26, 2019 | News, News Lead

Kalani Steinmetz | Staff Writer February is American Heart Month and the American Medical Association is urging Americans to monitor their blood pressure and make heart-healthy lifestyle changes to avoid heart disease and the damaging attacks that come with them. Tracy Schultz, registered nurse and director of nursing and clinical services at Sanford Rock Rapids […]

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Multiple Lions earn all-state recognition

IPSWA All-State football teamZach Lutmer named as team captain in Class 2A by the Iowa Print Sports Writers AssociationNathan Broek | Sports EditorMultiple Central Lyon/George-Little Rock football athletes were named to the Class 2A all-state football team following a meeting of the Iowa Print Sports Writers Association Sunday, Nov. 20.Named to the first team were […]

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Ripe harvest and rich history

Amy Lyon | Staff Writer When Dave and Mary Fields moved to their current residence 21 years ago, they never had intentions of starting an apple orchard. Fast-forward to present day, however, and they have 100 apple trees and counting in what they named Arlington Orchard.This name had no special meaning for the Fields but […]

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Recent Blog

Ripe harvest and rich history

Amy Lyon | Staff Writer When Dave and Mary Fields moved to their current residence 21 years ago, they never had intentions of starting an apple orchard. Fast-forward to present day, however, and they have 100 apple trees and counting in what they named Arlington Orchard.This name had no special meaning for the Fields but […]

To access this post, you must purchase Membership.

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To be updated with all the latest news, offers and special announcements.

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